The Summer Shade Journal

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A white plate of zucchini noodles tossed in creamy avocado pesto, topped with halved cherry tomatoes, pine nuts, and fresh basil. A fresh and vibrant low-carb meal by Summer Shade Living.
anti-inflammatory meals

Zucchini Noodles with Avocado Pesto – Easy Low-Carb Pasta Alternative

A fresh and creamy zucchini noodle dish made with avocado pesto, cherry tomatoes, and basil. This low-carb pasta alternative is loaded with healthy fats, flavor, and takes just 10 minutes to make.

2025年7月28日
25-minute mealsColorful chicken stir-fry with bell peppers, onions, broccoli, and snap peas served over cauliflower rice in a dark bowl, garnished with parsley and sesame seeds

Low-Carb Chicken & Veggie Stir-Fry with Cauliflower Rice (25-Minute High-Protein Meal Prep)

This Low-Carb Chicken & Veggie Stir-Fry is a high-protein, low-carb meal that’s perfect for busy nights. It’s quick, colorful, and satisfying—ready in 25 minutes and bursting with flavor.

2025年7月28日
anti-inflammatoryRustic ceramic dish with oven-baked cabbage burgers featuring roasted cabbage steaks layered with melted cheddar and mozzarella cheese, garnished with chopped parsley; cheese is visibly gooey and golden, creating a cozy, low-carb comfort meal.

Oven-Baked Cabbage Burgers (Low-Carb, Keto & Comfort Food Approved)

These oven-baked cabbage burgers swap the bun for caramelized cabbage steaks, stacked with juicy beef, melty cheese, and bold flavor in every bite. Keto, low-carb, and family-approved!

2025年7月28日