Grilled Salmon with Asparagus – Quick Low-Carb Dinner Packed with Protein & Flavor

This simple yet stunning dinner is everything we love: clean, quick, low-carb, and bursting with flavor. With heart-healthy salmon and fiber-rich asparagus, it’s the perfect combo of protein, healthy fats, and digestion-boosting greens.
🍋 Bonus? It’s ready in under 20 minutes, making it ideal for busy weeknights or nourishing weekend meals.

💛 Why It Works
🐟 Salmon – A rich source of omega-3 fatty acids to reduce inflammation, support brain health, and nourish your heart and skin
🌿 Asparagus – Loaded with fiber and natural prebiotics to support gut health and natural detox
🧄 Garlic – Adds depth of flavor and immune-boosting compounds
🍋 Lemon – Brightens the dish and delivers a fresh dose of vitamin C
🫒 Olive oil – Provides healthy fats that help absorb nutrients and keep you satisfied longer

Serves: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients:
🐟 2 salmon fillets
🌿 1 bunch of asparagus, ends trimmed
🫒 2 tbsp olive oil
🧄 2 cloves garlic, minced
🍋 1 lemon, thinly sliced
🧂 Salt and pepper, to taste

Instructions:
Preheat grill to medium heat.
In a small bowl, mix olive oil, minced garlic, salt, and pepper.
Brush this mixture over both the salmon and asparagus.
Place the salmon skin-side down on the grill and cook for 4–5 minutes per side until cooked through and flaky. Grill the asparagus for 3–4 minutes, turning occasionally until slightly charred and tender.
Serve with fresh lemon slices for a zesty finish.
Optional: Pair with quinoa, brown rice, or a leafy green salad for a complete, nutrient-packed plate.

Nutritional Info (per serving – approximate):
Calories: 350
Protein: 30g
Fat: 22g
Carbs: 6g
Fiber: 2g
Net Carbs: 4g