The Summer Shade Journal

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A warm bowl of creamy roasted butternut squash soup topped with fresh thyme and coconut milk swirl, served with artisan bread, butter, and pumpkin seeds on a rustic fall-themed table with herbs and seasonal squash in the background.
anti-inflammatory soup

Creamy Roasted Butternut Squash Soup (Vegan + Gluten-Free Comfort Food)

Creamy roasted butternut squash soup made with fresh garlic, herbs, and coconut milk. A cozy, fall-inspired, plant-based comfort food that’s naturally gluten-free and freezer-friendly.

anti-inflammatory mushroom soupCreamy keto mushroom soup served in a rustic bowl, topped with sautéed cremini mushrooms, a dollop of sour cream, and fresh thyme, with the Summer Shade Living logo in the corner.

Keto Creamy Mushroom Soup – Rich, Low-Carb & Comforting

This rich, creamy keto mushroom soup is comfort in a bowl—packed with immune-boosting benefits and healthy fats to keep you cozy, full, and carb-smart.