The Summer Shade Journal

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Layered Greek yogurt parfait with mixed berries, chopped nuts, and chia seeds in a glass jar, garnished with a fresh raspberry and mint—set on a dark surface with a second parfait in the background.
5 minute breakfast ideas

Protein-Packed Greek Yogurt Parfait with Berries & Nuts (Ready in 5 Minutes!)

This 5-minute Greek yogurt parfait is packed with protein, fiber, and antioxidants for a fast, nourishing breakfast or post-workout snack. Easy, energizing, and customizable.

28 ก.ค. 2025
apple baked oatmealApple Cinnamon Baked Oatmeal Recipe in a rustic baking dish topped with fresh apple chunks and surrounded by cinnamon sticks.

Apple Cinnamon Baked Oatmeal Recipe | Cozy Fall Breakfast

This cozy Apple & Cinnamon Baked Oatmeal is warm, naturally sweet, and perfect for fall mornings. Easy to prep, gluten-free, and totally nourishing!

28 ก.ค. 2025