The Summer Shade Journal

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A warm bowl of creamy roasted butternut squash soup topped with fresh thyme and coconut milk swirl, served with artisan bread, butter, and pumpkin seeds on a rustic fall-themed table with herbs and seasonal squash in the background.
anti-inflammatory soup

Creamy Roasted Butternut Squash Soup (Vegan + Gluten-Free Comfort Food)

Creamy roasted butternut squash soup made with fresh garlic, herbs, and coconut milk. A cozy, fall-inspired, plant-based comfort food that’s naturally gluten-free and freezer-friendly.

28. jul 2025
anti-inflammatory mealsA hearty bowl of sweet potato and black bean chili topped with Greek yogurt and fresh cilantro, served with toasted artisan bread and a sprig of parsley on a rustic wooden table. Summer Shade Living logo in the corner.

Cozy Sweet Potato & Black Bean Chili (Vegan + Meal Prep Friendly)

This hearty vegan chili is packed with sweet potatoes, black beans, and bold spices. Perfect for chilly nights and easy meal prep!

28. jul 2025
beef and onion soupA rich bowl of French onion soup topped with tender shredded short ribs and crispy baguette slices smothered in melted golden Gruyère cheese, garnished with fresh thyme sprigs, served in a dark ceramic bowl with the Summer Shade Living logo in the corner.

Short Rib French Onion Soup with Gruyère Toast

This is the coziest soup you’ll ever make—Savory Short Rib French Onion Soup with golden Gruyère toast. Rich, hearty, and perfect for a chilly night in.

28. jul 2025