The Summer Shade Journal

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A colorful assortment of fresh zucchini in various shades of green and yellow, arranged next to a woven basket on a rustic wooden surface.
almond flour zucchini bread

Zucchini Two Ways: A Sweet & Savory Celebration of Summer’s Star Veggie

Celebrate zucchini season with two easy and delicious recipes: a naturally sweet gluten-free zucchini bread and a Mediterranean-inspired chicken skillet. Sweet or savory, this summer staple does it...

anti-bloat soupRustic bowl of healing cabbage detox soup filled with tender cabbage leaves, fresh herbs, and a clear golden broth, garnished with mint and paprika, served beside a slice of crusty bread with the Summer Shade Living logo in the corner.

Healing Cabbage Detox Soup with Ginger – Anti-Inflammatory, Gut-Soothing, & Nourishing

This warm, healing cabbage detox soup is packed with gut-soothing, anti-inflammatory ingredients. Perfect for immune support, hydration, and gentle resets.

anti-inflammatory saladVibrant detox kale salad featuring fresh kale, shredded carrots, purple cabbage, green bell pepper, avocado, broccoli, pecans, and sesame seeds, arranged in a colorful bowl with the Summer Shade Living logo in the corner.

Cleansing Kale Salad with Lemon Ginger Dressing | Detox-Friendly Superfood Bowl

This refreshing kale salad with lemon ginger dressing is your go-to detox-friendly superfood bowl. Loaded with antioxidant-rich veggies, healthy fats, and plant-based omega-3s, it's designed to red...